A support session for those diagnosed with dementia is to be held this November.

The Living Well Hub, on Horsemarket Street, will be hosting the 'dementia one stop shop' on November 5, welcoming people in need of advice and support following a recent diagnosis.

Requiring no appointment, the drop-in session is aimed at people who have been recently diagnosed with the progressive disease and their carers.

The Hub will provide information on the condition and guidance on how to best manage it.

This comes as experts have highlighted the lifestyle factors that could reduce the risk of developing dementia by 45 per cent.

In 2022, it was estimated that 2,557 people aged 65 and over were living with dementia in Warrington.

With an ageing population, this number is expected to increase annually.

Though there is currently no cure for dementia, research suggests that one in three cases could be preventable through lifestyle choices.

The steps people can take to decrease their risk include staying socially active, drinking less alcohol, stopping smoking, being more active, having regular hearing checks, eating well, maintaining a healthy weight, and being aware of their blood pressure, cholesterol levels and eyesight.

Dr Komuravelli, consultant in older adult psychiatry for Merseycare Foundation Trust, said: "A large amount of dementia diagnoses are preventable and caused by lifestyle factors such as high levels of alcohol consumption.

"If people make small behaviour changes in their middle years and ensure they get regular vision and hearing checks, they can substantially reduce their risk of dementia in later life."

The dementia one stop shop is part of the council's effort to address the growing number of dementia cases within Warrington.

Councillor Maureen McLaughlin, cabinet member for public health, said: "If you, or someone you care for, has been diagnosed with dementia and you’d like advice, please drop by the dementia one stop shop.

"Our friendly team will be on hand to offer a range of guidance and support."

She also urged people aged 40 to 74 to make use of a free NHS health check.

This check-up, offered every five years, can help detect early signs of health problems that can increase the risk of dementia.

Those over 65 will be educated on the signs and symptoms of dementia to look out for.

For those seeking advice and support to make healthier lifestyle changes, resources are available online.

Additionally, the wellbeing service has a team of dementia care navigators who offer free, confidential advice and support on 01925 248460.