TODAY is National Fitness Day - a whole day dedicated to getting out and about - exercising and keeping fit.
This year's theme is 'Your health is your life' on the UK's most active day of the year with hundreds of people across Warrington being inspired to try something new or continue on their fitness journey.
Today, Wednesday, is aimed at encouraging people of all ages, abilities and backgrounds to recognise and celebrate the life-long physical and mental benefits of being active.
With the support of Movember and Endurance Zone, National Fitness Day will support people taking their first step on their health journey.
Earlier this year, we searched for Warrington's best fitness of gym instructor.
We wanted to celebrate yoga and pilates instructors, body pump and spin teachers and personal trainers and we put together a top ten.
Daniel Warburton at DM Boxing and Fitness was the runaway winner beating off some tough competition.
Here are the shortlisted top ten - will you book a class or workout session on National Fitness Day?
OUR TEN BEST FOR FITNESS FINALISTS:
Daniel Warburton, RM Boxing and Fitness
Daniel trains the next generation of boxing super stars from his Warrington gym “dedicating his own time and resources to their success”.
One nomination said: “This is an excellent environment to train in, whatever your age, and Daniel is the best trainer by far.”
For more details go to facebook.com/RMboxingwarrington
Kelly Anne James, Studio 1 Fitness, Warrington
According to regular gym goers, Kelly James is “outstanding” and “gets results that you wouldn’t think possible”.
One nomination said: “The results speak for themselves.
“The eight-week courses hold you accountable together with meal plans that really do work.
“By far the best in Warrington!”
For more details go to facebook.com/kellyannejamespt
Jemma Wright, FitNest, Warrington
Jemma is “very knowledgeable and approachable and has lots of energy to make her sessions fun”.
Her classes are often child-friendly and dog-friendly so there promises to be something to suit all ages, abilities and fitness levels.
One nomination said: “It’s important for children to see you keeping fit, having fun and the reward that comes from the effort you put in.”
For more details go to facebook.com/FitNest.jb
Vicky Loftas, Fitmums, Warrington
We were inundated with nominations for Vicky as her regular fitness fanatics let us know what makes her classes so good.
She “helps people get back into shape after having children” and her “bootcamps have the best vibe”.
For more details go to facebook.com/fitmumswithvicky
Aidan Brown, Ascendancy Fitness, Warrington
According to one client, Aidan is “100 per cent the best around”.
One nomination said: “He’s helped me train harder than I ever have and encouraged me to accept my body and have confidence in myself.”
For more details go to facebook.com/aidanbrownpt
Nic Chorley Rae, Warrington
“Nic is by far the best fitness instructor” – that’s a top class nomination!
One happy client said: “She is the most dedicated, reliable and caring person who always gives her clients 100 per cent.
“She gets the best results in half the time of other instructors in the most effective way possible.”
For more details go to facebook.com/nic.raept
Nicky Moore, JD Gym, Warrington
One recommendation said: “Nicky is hugely motivational and a great teacher, always willing to go the extra mile.
“She is an inspiration to all of us and never lets anybody down.
“What an absolute superstar!”
For more details go to facebook.com/nicky.moore.52
Robyn Ablott, Sigma Warrington
A happy client said: “Robyn has been my absolute saviour in my pregnancy and post-natal recovery.
“She’s always supportive, encouraging and extremely knowledgeable.”
Another said: “My post-natal rehab and recovery has been amazing.
“I feel so much more confident with my training.”
For more details go to facebook.com/profile.php?id=100011709878736
Sarah Holland, Warrington
Reviews for Sarah’s classes say “you get nothing but next level support” and “she changes women’s lives, making them feel incredible”.
One nomination said: “Sarah is the most supportive coach and personal trainer and she has so much time for her clients.
“I’ve been training with Sarah for years and she’s kept me on track through some super low times.”
For more details go to facebook.com/sarah.holland.184
Leigh Jones, X12 Fitness Studio, Warrington
One regular said: “Leigh is one of the best people I have ever trained with.
“She explains everything before she starts and helps with mobility issues such as back problems.
“I had no confidence and Leigh gave me a boost.
“I love working out with her.”
For more details go to facebook.com/profile.php?id=100085177697460
Comments: Our rules
We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.
Please report any comments that break our rules.
Read the rules here