SPEND this Sunday in the park helping rangers to get ready for spring.

The practical work will include clearing footpaths and sowing seeds to bring colour to Black Bear Park over the coming months.

The day will be split into two sessions and you can take part in one or both.

Rangers are also looking for people who would like to volunteer their time to help look after the park.

You should make sure that you wear suitable clothing and strong footwear and take a packed lunch if you are staying for the day.

The sessions run from 10.30am and 12.30pm and 1pm to 3pm. You should meet at the ranger cabin.