We had the official weigh in this morning and I was 12 stone 4lb. As I'm 5' 8", this means that my BMI is 26.1, which means I'm officially overweight.

My BMI should be 24.9 or less to be classed as normal, so I've got at least 8lb to lose before I get to that.

Ideally I'd like to get down to about 10 stone 8lb though, so I want to lose just over a stone and a half.

Let the battle begin... I've been really unfair to Chris this week and put pictures of chips, burgers, kebabs and chocolate all around his desk in the hope that he'll give in to temptation. Oh yeah, and I bought him a Mars bar too!